I Don't Want to Jump on a Call Unless I Need to Be on a Call

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"It's much easier to know the things you hate doing and you don't want to do," he says. "What I've been doing for the last like four years is 100% optimized towards energy" He has a new book coming out this year called The Art of Marketing: How One Man Can Change Your Life by John Sutter, published by Simon & Schuster at $20 per copy.

The NIA boys discuss the ideas that have changed their lives the most, from mindfulness to the value of time to antigoals.

Timestamps:

(00:00:00) - Intro
(00:01:53) - Mindfulness and Meditation
(00:11:33) - Time and Energy as a Currency
(00:27:32) - Antigoals
(00:36:03) - “Walk until the day becomes interesting”
(00:40:47) - The Spotlight Effect
(00:43:24) - Most People Shouldn't Make Their Passion Their Career
(00:51:53) - The Importance of Religion
(01:07:18) - Over-Optimizing Habits

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