14min chapter

The Mark Groves Podcast cover image

#412: Navigating Avoidant Attachment: Intimacy, Dopamine, & Emotional Disconnect w/ Adam Lane Smith

The Mark Groves Podcast

CHAPTER

Exploring Avoidant Attachment Styles

This chapter delves into attachment theory, specifically focusing on avoidant attachment styles and their implications in adult relationships. The speakers highlight how these styles can create a cycle of closeness and distance, influenced by past traumas and heightened survival instincts. Through personal anecdotes and broader psychological connections, they advocate for a better understanding of emotional dynamics to foster healthier relationships.

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