
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
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How to Avoid Distractions in Your Workplace
Finding the right digital or paper planner is a trick. If you indicate a deadline for it, it will show up in your calendar automatically. Another question that comes up from people is organizing a desk or an office to avoid distractions. You don't want to have the latest People magazine or the newspaper at your desk.
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