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The Hidden Elements of Happiness That No One Is Talking About With Gretchen Rubin

The Liz Moody Podcast

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How to Be Happier in Your Familial Relationships

"It's okay to be boring," she says. "The more frequent the contact, the more rich and full your understanding of someone else's life is" Do something repeatedly that makes it easy for you to stay in touch with people who are important to you,. If you're texting with somebody all day long, you write one word or like an emoji."

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