2min chapter

The Gray Area with Sean Illing cover image

Your identity is a story you tell yourself

The Gray Area with Sean Illing

CHAPTER

The Importance of Avoiding False Narratives

The brain fills in our blind spots with memories, some of which are reliable and some of which aren't. Do you mean that we subconsciously alter our memories in ways that reinforce the story of ourselves? Is it kind of motivated in that way? It can go either way, I think. So if something happens to you and you have to kind of interpret it and incorporate it into yourself narrative, we sometimes have the experience that it doesn't fit.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode