The Resetter Podcast with Dr. Mindy cover image

How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans

The Resetter Podcast with Dr. Mindy

CHAPTER

Introduction

Cambria Evans and Dr. Mindy Pelz discuss the benefits of Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful tool for quickly addressing trauma and promoting positive thinking. This chapter provides resources and support for women navigating menopause and emotional challenges.

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