Emotional resilience right now with Susan David
The TED Interview
Emotional Agility - Is There a Space Between Stimulate and Response?
Emotional agility basically the skills that are foundational to wellness within ourselves. What's happening in this context is we are needing to bring those skills with greater courage and strength to the situation that we face. And i think it so interesting that, you you look at this, having this additional space this time, or a little more down, it sort of creates an environment where we can be more thoughtful about embracing our emotions"...
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
