Habit stacking explained

The start of a new year is the perfect time to take stock of your habits--to build good habits and cut out bad ones. Kick off 2026 with wisdom from one of the world's greatest thinkers on habit formation: James Clear, author of the smash hit NYT bestseller, Atomic Habits.

On this classic episode of ⁠the Elevate Podcast⁠, James sits down with host Robert Glazer to discuss how to build good habits, break bad ones, and make a massive impact with small changes.

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