The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience).
Boundless Life
00:00
Unlocking Deep Recovery
This chapter explores the transformative effects of a technology designed to simulate deep meditation and restorative sleep, focusing on brainwave patterns and the benefits of the parasympathetic nervous system. It introduces a relaxation technique known as 'new calm,' which claims to provide significant healing benefits in a fraction of the time, addressing the urgent need for stress relief in today's world.
Transcript
Play full episode
