Why Women Live Longer - Coleen T. Murphy | Maiden Mother Matriarch 79
Maiden Mother Matriarch with Louise Perry
00:00
Exploring Trade-offs of Extreme Dieting and Importance of Muscle Health for Longevity
Exploring the significance of muscle health, the effectiveness of resistance training over cardio, and the impact of lifestyle modifications on longevity and future advancements in pharmaceutical solutions for well-being.
Transcript
Play full episode
