In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi.

Follow Brianna on social:
https://www.instagram.com/briannasm

Mental models discussed in this episode:

Myopia
https://bjjmentalmodels.com/myopia/
Trading Up
https://bjjmentalmodels.com/trading-up/
Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/
Head Position
https://bjjmentalmodels.com/head-position/

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Music by Enterprize:
https://enterprize.bandcamp.com/

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MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
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