The Power of Self Extraction

When I think of self extraction I think of pouring out and giving and holding space and showing up for other people, not from a place of overflow but from aplace of depletion. And which I think is so common in so many of the roles that we hold but I think it's really hard to admit that to yourself. To be willing to look at what purpose some of the roles we hold are serving if they're not actually serving us in the ways that we need them to.