Trensparent with Nyle Nayga cover image

Physique Collective: Everything About Steroids & Health You Need To Know

Trensparent with Nyle Nayga

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Cognitive Health in Bodybuilding: Diet and Supplements

This chapter explores the critical connection between dietary choices and cognitive health within the bodybuilding community. It emphasizes the importance of fruits and vegetables, discusses the implications of steroid use on brain health, and examines supplements like N-acetylcysteine for neuroprotection. The conversation also addresses the role of estrogen in maintaining overall health and the intricate effects of nootropics in enhancing cognitive function and managing recreational drug experiences.

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