CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 349: How self-boundaries can help improve self-esteem, overcome self-loathing, and rebuild identity after trauma

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

The Balance in the Brain Is a Reflection of a Lack of Self Love

Lack of self love disrupts the 200 different structures of your brain that help to express your uniqueness. And when with the quickest way to throw your brain into a lack of coherence, to create chaotic energy between the two sides of the brain. That is ta is very destructive to all the systems of your body. You need for your mind to show up in so that you can function as a human.You need all et to work together. Your brain is simply responding. The cause is not your brain, but the response is in your brain andyour body. Cause your brain and your body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app