The Link Between the Microbiome and Mental Health

The Dose is a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. This episode examines the many factors that influence our mood, including one we may not think about: our diet. It turns out the emotions you feel have a lot to do with what’s happening in your gut, or your gastrointestinal tract. Dr. Mary Sco., a family doctor with a PhD in nutrition, breaks it all down. More episodes of The Dose are available at: https://link.chtbl.com/PNoxliEC