((happy thank you more please )) relationships, jobs, and new skills with Christine Nguyen 🍩
LET IT OUT
Attachment Styles and Practical Communication
Christine and Katie discuss attachment theory, recognizing styles, and small acts (texts) that ease anxiety in relationships.
This is the fourth episode of the HappyThankYouMorePlease series we started this year, where each guest comes with three cues:
-something they’re happy about
-something they’re grateful for
-something they want more of
What’s great about this series is that I can bring back guests, which is what I got to do this week with my close friend Christine. We recorded this earlier this week at my kitchen table over wine and snacks. It’s a cool conversation with one of my favorite people who I’m constantly learning from. In this episode we talked about: skill & personality in work, creativity and productivity and what helps her with both, the uncertainty of being a freelancer, becoming more financially responsible, attachment theory and boundaries in relationships, learning new skills, change and not staying stagnant, friendship, and she recommends a few other things.
Show notes:
- Christine's safety razor tutorial video
- The Four Agreements (Book)
- Attached (Book)
- Gurbet by Ă–zdemir ErdoÄźan (Song)
- Phoebe Bridgers (Musician)
- Christine's monthly World Wide FM Set
- Video of Katie's skin care routine on Christine's Youtube
-LET IT OUT gift guide & home gift guide
If you liked this episode try out:
- HappyThankYouMorePlease with Erin Lovell Verinder and Noah Checkle
- HappyThankYouMorePlease with Ella Wiznia
new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter
katie's book
LET IT OUT kits
Sponsors:
This episode is supported by Nutrafol, a hair supplement that I’ve been using and loving. Nutrafol offers two targeted formulas for women that are clinically shown to improve hair growth and thickness with less shedding, through all stages of life. In a clinical study, 86% of women reported improved hair growth after six months. To get 20% off your first month of any subscription as a new customer, go to Nutrafol.com and enter the code LETITOUT at checkout.
This episode is supported by Headspace, your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. I find it so helpful to have a guided meditation in my pocket, and they have meditations for every situation. So many of the people in my life use and love Headspace, so I’m really excited to have them as a sponsor. You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/LETITOUT for a free one-month trial with access to Headspace’s full library of meditations for every situation.
This episode is supported by ONEHOPE. ONEHOPE is a Napa Valley winery that makes award-winning wines, and I love that every bottle supports a meaningful cause with over $5M donated to date. Looking for a job where you can work from home and earn an income sharing wine? Become a Cause Entrepreneur with ONEHOPE where you can hold wine tastings, make money, and fundraise for nonprofits all at the same time. To learn more about starting a side hustle with ONEHOPE, visit onehopewine.com/join.
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