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13min chapter
Natalia Grossman: Olympic Training, Climbing World Cup Ups and Downs, and Using Joy as a Performance Hack
The Struggle Climbing Show
Challenges and Triumphs of Outdoor Rope Climbing
The chapter delves into the challenges of a first outdoor rope climbing trip, from dealing with cold weather affecting hand numbness to unexpected skin issues leading to bleeding fingers. The speaker shares their journey of learning proper taping techniques, adapting tactics to keep warm, and the thrill of climbing without tape. Reflecting on the impact of weather conditions and skin health on climbing performance, the chapter explores the lessons learned from facing various outdoor climbing challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode