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19min chapter
The Neuroscience Behind Achieving Your Goals with Steven Kotler
The One You Feed
The Power of Positive Thoughts
They discuss a parable about two wolves, representing the different aspects of our mind, and the importance of focusing on positive thoughts. They relate this parable to human biology and performance, explaining that our attention determines where we end up. They also highlight that our goals and fears shape our reality and emphasize the neurobiological principle of going where we look and put our attention.
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