S15 Ep 258: Why You're Stuck in Your Head (And How to Fix It) with Joy and Mathieu Rossignol
Heart of Dating
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Navigating Anxiety in Early Dating
This chapter delves into the challenges faced by anxious individuals during early dating phases, highlighting how anxious behaviors can undermine potential connections. Through role play and personal anecdotes, the speakers discuss the need for emotional balance, strategic communication, and the establishment of personal boundaries. They provide practical strategies for managing anxiety while fostering a light-hearted and enjoyable atmosphere in budding relationships.
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