FRIED. The Burnout Podcast cover image

Nicole Liloia: Teaches Us How to Use Laziness To Heal from Burnout and Earn More Money (while Watching Dawson's Creek) with Cait Donovan

FRIED. The Burnout Podcast

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Do You Know That Helpers Burn Out Faster Than Other People?

i feel like we just get caught up in it totally. So i think it's important to recognize that helpers will burn out faster than other people. A lot of the wisdom is in their brains. They understand all the things that they could shulash should be doing in order to take care of themselves, but doesn't transfer from mental knowledge to practice. And when you are that caretaker type of personality, you're not talking about it with other people. Like for me, i just won't open up about what's going on. You know, my couch had an imprint from sitting there.

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