
The Obesity Epidemic
Maintenance Phase
Do We Really Want to Move the Easiest Things?
Boblabla: There are proven interventions that improve people's diets and exercise relatively reliably. But because we have this narrow focus on weight as like the only metric that matters, we're not moving the metric that we actually can move. Like we're trying to do the hard thing and leap frogging the easier things.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.