This chapter discusses how CrossFit has evolved from a hands-off approach to a more supportive and streamlined model. It explores the challenges faced by the CrossFit community during times of turmoil and how they supported gym owners and coaches. The chapter also touches on the impact of the licensed model of CrossFit on various fitness aspects and addresses the misconception that CrossFit is only for highly athletic individuals.
>Join Jocko Underground<
Train Hard (https://www.th.fit)
With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content