7min chapter

Interior Integration for Catholics cover image

154 Attachment and Learning How to Love with Dr. Peter Martin

Interior Integration for Catholics

CHAPTER

Navigating Emotional and Spiritual Health

This chapter explores practical ways to enhance emotional and spiritual well-being without professional therapy, emphasizing self-leadership and the integration of different self-parts. It highlights the significance of secure attachment and provides unique self-reflection methods through visual symbols and spiritual relationships. The discussion also includes resources available at the Immaculate Heart of Mary Counseling Center and an innovative project for vocational assessments in religious life.

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