
How Compassion Works w/ Lama John Makransky
The Contemplative Science Podcast
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The Power of Compassion
This chapter explores the transformative effects of compassion, emphasizing the connection between feeling cared for and the ability to care for others. It examines meditative practices from Tibetan Buddhism that foster loving presence and emotional growth, integrating insights from attachment theory and spiritual traditions. The discussion highlights the interplay between science and spirituality, illustrating how compassion can deepen our awareness and enhance interpersonal relationships.
Transcript
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