2min chapter

Mind Pump: Raw Fitness Truth cover image

1807: Why All Moms Deserve Time for Self-Care

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of Personal Training for Moms and Dads

Max: One of the best ways that you guys can set your kids up is by being that example. Every week, we have at least one day where it's a kind of family workout in the garage. He sees dad playing baseball, monplaying basball. It's part of our live style like that. Such a powerful thing that you can do is apparent. Andnd, let them see you be consistent,. so you can set them up for an easier time with probably the things that you struggle w.

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