154. HAPPYISH HOLIDAYS: Our Top 3 Hacks for Hard Holidays
We Can Do Hard Things
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The Holiday Hack Is Not to Chew Gum but It's Like a Shield
"I deserve to eat every day of the holidays even if I had a big meal the night before," she says. "It's just like a human hack is that I constantly carry around a cup of tea or coffee all the time it's like my hands around a mug remind me of the fact that I am cozy loved" She adds: "The oral fixation of having something right there makes me feel strong and loved."
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