
#11: What To Do RIGHT After Your Break Up
Heal Your Heartbreak
00:00
What Are You Consuming Right Now?
After a break up, there it's really important to focus on the things that we can control. What you're consuming is something tyou are able to control. Pay attention to how certain things are making you feel,. Catch yourself if you're consuming something that is hurting you, and then make a change. So this is the time for comedy. This is the time to watch a movie that completely takes you out of reality for a few hours. And i don't, i tend not to focus on anything going on in my life. I just get lost in the movie for a while.
Transcript
Play full episode