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Managing Creative Overwhelm with Jay Clouse
Minds and Mics
How Do You Clear Space for Vacations?
Self care is about checking out of the work and being present. It could be watching t v, working in the garden with mallory or going on a vacation. When i force myself to run, or when i can just agree that i have no expectations for producing ian a given moment, that's what self care looks like to me. A the challengeht i have with vacations i don't let things drop. I don't give up on commitments. To clear space for vacations, i have to feel more acute overwhelm to get ahead of where i am right now.
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