
Best Foods For Healthy Skin - Dr. G's Quick Health Tip | EP 355.B
The Dr. Gundry Podcast
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Foods for Radiant Skin: The Power of Nutrition
This chapter explores food choices that promote healthy skin, emphasizing the benefits of sweet potatoes, walnuts, avocados, and turmeric. Listeners learn how these foods can improve skin appearance and combat aging signs, particularly through the use of turmeric masks.
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