In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.
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00:52 Welcome and Community Engagement
01:52 Summer Fridays and Mid-Year Motivation
02:38 Reflecting on the First Half of the Year
07:10 Building a Game Plan for the Second Half
10:57 Journal Prompts for Reflection
13:41 Celebrating Wins and Setting Goals
21:21 Clearing Out the Junk
26:27 Setting Family Goals for 2025
27:24 Addressing My Daughter's School Struggles
32:09 Diagnosis and Treatment Journey
36:19 Reflecting on Limiting Beliefs
39:09 Creating a Game Plan for the Next Six Months
48:27 Balancing Productivity and Joy
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