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5min chapter
Enter Your New Era: How to Reinvent Yourself
Note to Self
Prioritizing Health and Wellness in a New Era
This chapter explores the speaker's dedication to personal fitness and nutrition, highlighting their workout routines and challenges with healthy eating. It also emphasizes the significance of mental well-being through therapy as the speaker navigates their move to a new area.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode