
Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)
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Getting More Out of Your Meditation Practice
"I've gotten a lot more out of it since then. Sometimes i think maybe i'd do a disservice to my students by not being, sometimes i may be too modest about the benefits that i've gotten because i wanted to be realistic for them," he says. "My outside life is not tat different. I still work at the high line. I have mostly the same friends." He adds: 'But my experience of my life is just so dramaticly different'
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