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Getting to the Bottom of My Health: Biotin and (V)LCAD

Mastering Nutrition

CHAPTER

The Benefits of a Leptin Supplement

Liver, kidney and heart are the richest sources of lapoic acid. Liver is also the best source of biotin besides egg yolk. skeletal muscle seems to be at least as rich in total carnitine as heart muscle. Heart is by far and away the best food source of choronzyme Q10.

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