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E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy

The High Performance Podcast

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Team Culture and Personal Growth in Sports

This chapter examines the significance of team culture and individual accountability in achieving success, particularly in the realm of sports. It discusses the concept of '1% efforts' and how small contributions can foster a winning mentality, while also exploring the personal journey of transitioning to new challenges in a different league. The narrative emphasizes the complexities of ambition, fulfillment, and the struggle to maintain high standards in varying team environments.

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