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12min chapter
418 | Mind Shift
The Minimalists
Regret, Authenticity, and the Value of Rest
This chapter explores the concept of regret and the importance of aligning with one's true self. It challenges societal notions of productivity and busyness, emphasizing the value of rest and relaxation. The speakers also discuss the irony of podcast advertisements and express their annoyance at having to fill the podcast with ads.
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