Bear Grylls
Happy Place
00:00
Are You Drained or Are You Boosted?
Every two days in the book there's something for us to mull over. But also questions to ask ourselves that I found really interesting as a personal exercise. We spoke to so many psychologists, the psychiatrist, and leading mental health experts. And one of the things that always came back is, always put it back then to the reader. The question is always more powerful than ringing an old friend.
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