
๐ ๐๐ฎ๐ข๐๐๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐จ๐ง ๐๐ก๐ ๐๐ง๐ฌ๐ก๐๐ค๐๐๐๐ฅ๐ ๐๐๐๐ซ๐ญ ๐จ๐ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐ ~ ๐๐๐ฆ๐๐ง๐๐ซ๐ข ๐๐๐ฒ๐๐ฌ๐๐ซ๐
Wisdom of the Masters
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Introduction
If we approach meditation with the attitude of allowing whatever arises to arisewhatever ceases to cease, then we don't struggle with anything. Then it's an easeful, free flowing meditation. Let's just open ourselves to listening as we settle into the momentfully coming into the presence o be connected to our bodies just as they are right now. And if we can simply allowand remain quiet, then all sorts of strange things may arise.
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