Saturn Returns with Caggie cover image

7.9 The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return

Saturn Returns with Caggie

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The Healing Power of Self-Soothe

"It's no joke about stuff. Like you've got to have your spiritual hygiene because when you're dealing with that kind of responsibility and those stories, yeah, it's a lot to take on," she says. "I suppose the only way in which I had to ... zone out or even just recover from that kind of feeling was all the issues." She adds: 'We're not taught how to self-soothe'

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