Buddha's Teaching For Lay People | Bhante Saddhavihari | Meditation at the Cambodian Society of WA
Buddhist Society of Western Australia
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Intro
In this chapter, the speaker reflects on the transformative power of the Metta Sutta during a challenging phase of their life. They explore the essence of loving kindness and its role in alleviating negative emotions, while offering insights into visualization practices to deepen this compassionate experience.
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Transcript
