Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1
Feel Better, Live More with Dr Rangan Chatterjee
00:00
The Social Media Macronutrient Wars
Timothy Stanley: I've become a little bit frustrated about what I call the social media, macronutrient wars. This whole is fat the villain or is it carbs as if one of them has to necessarily be the villain. He says there's something beyond fat and carbs. What is the unifying factor between all these different populations? And he suggests that eating largely unprocessed food or minimally processed food that we would call real food.
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