How to Be a Better Human cover image

How to confront your inner critic (w/ Anu Gupta)

How to Be a Better Human

00:00

Turning inward: healing and tools

Anu outlines his personal healing journey using diverse therapies to understand internalized narratives and bias.

Play episode from 13:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app