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#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier
LEVELS – A Whole New Level
I've Always Been Fascinated by Fertility
I've always been fascinated by fertility and nutrition specifically just in the research that's been out for the last 20 years showing that the simple nutrient like folate can actually significantly decrease risk of neural tube defect. When you think about the power of nutrients in that period of life and those being the building blocks for forming future life I find to be incredibly fascinating. In the last two years I've really developed an interest in fertility because one statistics show that one in eight couples are infertile which is absolutely astonishing. My husband and I were nine weeks pregnant about a year and a half ago and we went into our check-in appointments with our practitioner who was so enthusiastic talking to us about the plan
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