We live in a world that constantly tells us we need to do more, be more, and achieve more. We set insanely high standards for ourselves, pushing to be successful in every area of life—yet, even when we reach those goals, we're left feeling like it’s still not enough. The truth is, we’re never truly satisfied. We’re always chasing the next milestone, believing we have to be better to be happy. But this constant pressure, this endless pursuit of perfection, is rooted in a disproportionate sense of self-importance. It’s a mindset that makes true fulfillment nearly impossible. In today’s episode, we dive into the power of accepting failure and embracing success—how both can be stepping stones for growth, learning, and ultimately, happiness. Join us as we explore how to let go of the pressure, enjoy the wins, and learn from the setbacks, creating a more balanced and fulfilling life.
Book references
How to Transform Your Life: https://kadampa.org/books/free-ebook-download-howtotyl
Gen Lekma is the Resident Teacher at Kadampa Meditation Center Southampton https://meditateinsouthampton.org.uk/
The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/
WANT MORE?
https://www.youtube.com/watch?v=_U5J8JlJq2Y
Find a meditation center near you https://kadampa.org/nkt-center-search/?lang=en
Listen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z
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