The Importance of Being Aware of Your Friends

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"I feel like a bad friend, you know, to not maybe just be a little bit more proactive," he says. "From the outside, I didn't have any like, look, that I think like, Peter gets pretty pissed when he,. you know, misses a shot or whatever." He adds: "But clearly, it's not just veterans that go through trauma ... and might need some freaking support sometimes"

>Join Jocko UNDERGROUND<

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.

He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.

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