The Food Programme cover image

Eating Wild

The Food Programme

00:00

The Effects of Ultra-Processed Food on Our Health

Dr Chris Van Tulliken put his body through an extreme food experiment. For four weeks, he ate 80% of his diet consisted of ultra-processed food. He gained so much weight that if he continued the experiment for a year, he would have doubled his body weight. The science tells us that this food does probably more than anything else to subvert our bodies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app