#70 Mike Maher - How Breathwork Changed My Life
TAKE A DEEP BREATH
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How to Breathe Well
Two thousand people are lost now, which by the way is strictly incredible. There's never been anything like this. The wisdom of Jason Campbell made me blue my mind because if you haven't seen this podcast yet, I'm sorry, I'm going to be able to run on the vision stack. It's about the different epochs in your life or the different areas of your life. As you get to 55, you need to stop letting go and they're going to weigh you down. That makes so much sense about how your life is. So for those of you guys listening, one thing I will say is to book those things well in advance.
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