Danica Patrick Pretty Intense Podcast cover image

Dr. Robert Gilbert

Danica Patrick Pretty Intense Podcast

00:00

How to Move Stuck Energy

Somatic work has become more and more popular right now. You're using your, essentially a lot of your breath and moving your body to find and move stuck energy. So for example, if you were to go to a Taoist Chikong healer from China and you had a long problem, they may have you make the same movement a thousand times a day. That's what a lot of this Chikong type things are.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app