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Adrenal Fatigue: A Tired Medical Myth

Unbiased Science

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The Role of Cortisol in Stress

Cortisol is produced and released into the bloodstream when we're under stress. There are receptors for cortisol in every tissue in our body. It helps actually convert protein into sugar during that fight or flight response. And so it's a very critical hormone that the adrenal glands are very critical glands, but they're very tightly regulated.

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