Living Free in Tennessee - Nicole Sauce cover image

Train to Your Weakness

Living Free in Tennessee - Nicole Sauce

00:00

The Power of Mindset Change

There was another 30 days of I can't take this class because there's not time in my schedule and then I remember what I tell you guys all the time is when you're telling yourself how can I finally started 75 hard had time to reflect. The first thing I learned by taking the class is that it wasn't as physically hard on my body as I thought it would be now. Having done Pilates also helped me get more confident Jenny saying if I put it my calendar has to happen, she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app