4min chapter

The Psychology Podcast cover image

16: How to Be Understood and Reach Your Goals

The Psychology Podcast

CHAPTER

Will Power and Grits

Will power and grits are key to achieving your goals. Don't rely on will power by itself, but be smart about the choices you make. Be prepared with the right choice in advance of temptations. Let's avoid temptations whenever possible. And don't give up - perseverance is so much o success. We covered mine, set slash focus last week; now let's talk about self-control.

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